The funny thing about whiskey Comedians look for that space when you laugh reflexively. Followed by a gasp. That space where you find something instantly funny but then realise you shouldn't be laughing. It's too raw, too close to the bone, too real. Then they have...
I spend my entire day professionally and personally bestowing the virtues of the Health Hexagon; the 6 factors that influence the health and wellbeing of your present and future self. It’s not that complicated in theory and doesn’t look all that innovative. Nothing...
Financial advice and budgeting is a routine part of the way we think about wealth management. There is no magic money tree and you don’t have an infinite supply, so you have to consider how you generate it, spend it, save it, invest it and so on. Unfortunately it’s...
Toddler email Those of you who have young children, grandchildren, nieces or nephews or can remember back to the days when your kids were toddlers will understand the exhaustion that comes with the relentless demands of a small child. Feed me, play with me, look at...
Your CEO self. Juggling the whole work life balance isn’t simple and when we get this wrong one of the things likely to happen is your pain system speaks up to let you know that something needs to change. A back pain flare up, another headache, increasing aches and...
Those of you who have been to see me in the clinic will know I like to play golf. Well, sometimes I like to play. Sometimes I wonder what on earth I am doing and why am I putting myself through it. Why some days it can feel like the easiest game in the world and more...
Life is complicated and there is nothing more certain than uncertainty itself. As soon as we appear to be coming out of one crisis it looks like we are heading for another. It can feel a bit relentless. Many studies have shown that if we know the rules of the game, we...
It's easy to see pain as a negative thing. A threat to your wellbeing, a sign that something is wrong. In pain, you feel vulnerable, fragile, fearful. But what is the purpose of pain. Is it really a bad thing? Consider for a moment what it would be like if you didn't...
After 25 years as a physiotherapist I’ve seen the whole spectrum of back problems. One of the biggest problems however is a patients understanding or belief as to why they hurt their back in the first place. Anyone who has been following these blogs over the years...
Here are some of the things patients have had to say about our clinic and are happy for us to share with you.