We are being asked if it's still ok to attend for appointments and what happens if you want advice but are self isolating. The Chartered Society of Physiotherapy have informed us that it is currently still ok to remain open and treat patients as normal while following...
Posture
What future will you choose?
We're getting towards the end of the year and soon the gyms and streets will be awash with people keen to get fit. This is the year they are going to do it, they tell themselves, and there will be plenty of huffing and puffing going on out there come 2020....
How to sit properly at your desk
Sixty Seven percent of people in Briton spend 20 hours a day either sitting down or lying down and 54% of those think they have an active lifestyle. We are getting more and more sedentary but believe we are active because we have busy lives, constantly checking our...
Take the pain out of travelling
It's holiday season and that time of year when those of us lucky enough to be able to go on holiday swap the commute to work or the school run for a drive to the airport or a road trip. Travelling can be a real pain but the simple tips below might just take some of...
Testimonials
Here are some of the things patients have had to say about our clinic and are happy for us to share with you.