Sports Massage 3 for 2! For a limited time only we are offering 3 for the price of 2 on Sports Massage at Spinal Physio with our Sports Massage Therapist Sam Hills. Sam is a Level 5 Soft Tissue Therapist with a BSc (Hons) in Sports and Exercise Science. He...
Back Pain
Do you have a high pain threshold?
Pain is an essential part of life. We are all going to experience it and we all have our own unique relationship with pain. Do you have a high pain threshold or a low pain threshold or is there even such a thing? We've all heard the clichÊs. Women have a higher pain...
Take the pain out of travelling
It's holiday season and that time of year when those of us lucky enough to be able to go on holiday swap the commute to work or the school run for a drive to the airport or a road trip. Travelling can be a real pain but the simple tips below might just take some of...
What is Core Stability anyway?
Most of you will have heard about core stability or core muscles or core training but do you actually know what it means, why it's important and how you achieve core stability? Core V Global There are essentially 2 muscles groups in the body, the core muscles...
Testimonials
Here are some of the things patients have had to say about our clinic and are happy for us to share with you.



